What is Foot Reflexology?

Foot Reflexology is based on the ancient and time-tested principles that all the organs and glands in our body are connected to reflex points on our feet. Pressure point techniques are used to focus on these reflex points, to release blocked energy channels and stimulate the body’s self-healing abilities, the perfect therapy for general wellness.

The foot represents the body: as divided into ten reflex zones, like a mirror image of the body. In the reflexology chart, you can see that each reflex zone corresponds to a part of the body. Specific manipulation and pressure of reflex points reduces and eliminates blockages in the corresponding glands or organs and therefore restores a healthy balance.