Vertigo or dizziness, the feeling you get when you change your position, the room, that you are in, is spinning. This can last for 10 to 15 seconds to even two to three minutes in severe cases. This is…
March and April are some of the most stressful periods for most families, especially for families with teen-aged kids. With high-school examinations, boards, pre-university and university examinations and not to forget the entrance tests for various professional colleges, all happening…
Today’s high stress lifestyles and poor eating habits have made diabetes (hyperglycemia) almost like an epidemic in Urban India. Processed foods, fast foods, packaged foods… you name these and urban Indians are all completely hooked on to this, be it…
A person’s physical, emotional and mental health is completely dependent on his/her body’s ability to not just circulate blood, but also lymphatic fluid. The heart pumps blood in our body, thereby regulating the circulation and maintaining the pressure and flow, but…
Pregnancy, be it your first or otherwise, is one of the most cherished periods in a woman’s life. The months of anticipation, preparation, moments of anxiety then the relief are all experiences that just cannot be expressed. To make this…
Sciatica is shooting pain accompanied sometimes with numbness and radiates along the sciatic nerve. The sciatic nerve starts in your lower back and moves all the way down to your feet, by passing through your butt, the back of your…
For years, the Chinese have successfully deployed Chinese foot Reflexology as part of their traditional techniques to cope with Knee Pain. With most countries either coping with an aging population or the obesity epidemic, Knee Pain and other Joint Pains…
Reflexology & Diabetes Reflexology is great for the localized symptoms of poor blood circulation and neuropathy (a tingling, numbness, coldness, pain or loss of sensation due to nerve damage). Reflexology Association of Connecticut (RACT) – revealed that reflexology stimulates the…
Some common benefits of Foot Reflexology: Soothes Tired Feet – the fastest and most visible impact of effective foot reflexology is the soothing effect it has on aching and tired feet. The well-trained therapists at Footworks, use delicate manipulations of…
Reflexology can be a good treatment choice for people who want to keep their clothes on during a massage. It is also a good choice if you are pressed for time and don’t want to get oil on your body…